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Jason Giffi, DO, DABOM Board-Certified Obesity Medicine Specialist & Osteopathic Physician, Former ER Doctor Ultimate Wellness is a physician-led health optimization clinic in Frederick, MD
Allergic Responses: Rare rashes, possibly from GHK-Cu or KPV in sensitives
Research suggests combining beta-alanine with creatine may be advantageous when intake is sufficient (46 g daily) and sustained for at least 4 weeks (Trexler et al., 2015)
The biggest mistake I see people make is trying to force their old eating patterns onto their new physiology
#2 I dont know if using bac water only is the problem
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