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A B12 shot is an intramuscular injection of vitamin B12 , a crucial nutrient that helps with: Red blood cell production Nervous system function DNA synthesis Metabolism of carbohydrates, fats, and proteins Vitamin B12 is found in animal-based foods, so deficiencies are especially common in vegetarians, vegans, and individuals with absorption issues

References View all references + Raun, K., et al

Lipotropic injections in West Palm Beach, FL, can enhance your metabolic rate, allowing your body to burn calories more efficiently

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Working with a dietitian can also help make sure youre meeting your iron needs