Minimizing exposure to harmful substances can help maintain higher levels: Reduce exposure to pollutants by using air purifiers and consuming organic foods when possible
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It is guesswork
The general principle with copper peptides is that excessive application can break down tissue faster than regeneration occurs, so more is not always better
10.1152/ajpgi.1997.273.1.G7 Am J Physiol Gastrointest Liver Physiol