It is a calibration dose, designed to let your body adjust with minimal disruption before titrating up
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Possible side effects Most side effects reported in clinical trials and reviews are uncommon and mild, but theyre still important to know about.14 21 Potential reactions include: Digestive changes , such as gas, bloating, softer stools, and (less often) constipation as your gut adjusts Abdominal discomfort or nausea , particularly with higher doses or if taken on an empty stomach If you notice new or worsening symptoms particularly significant abdominal pain, blood in the stool, black stools, weight loss, or persistent vomiting its important to stop the supplement and talk with a healthcare professional rather than assume a different enzyme will fix the problem
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As the master antioxidant, glutathione protects us against many toxic compounds and pollutants that we encounter in everyday life today, including: Free radicals Mercury and other toxic metals Alcohol Organic pollutants/pesticides