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| Published On: At EndoSlim Clinic of Atlantic Gastroenterology in Brooklyn, New York, we specialize in providing the highest, best-quality care for patients with digestive and liver disorders

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Breakfast: 2 eggs 12 grams protein Lunch: 4 ounces chicken breast 32 grams protein Snack: cup almonds 7 grams protein Dinner: 4 ounces salmon 23 grams protein Total: 74 grams protein Remember that your ideal protein intake depends on your body weight, activity level, and other factors