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By choosing these foods, you can meet two nutritional needs with one choice, making the most of your limited stomach space
Drink a dose in the morning on an empty stomach or 30 minutes before physical activity
Both drugs work by activating glucagon-like peptide-1 (GLP-1) receptors in the body, said Dr
Focus on nutrient-dense foods like eggs, chicken, fish, beans, tofu, whole grains, fruits, vegetables, nuts, seeds, and healthy fats
However, older GLP-1 medications like dulaglutide and liraglutide still produce clinically meaningful outcomes, often with extensive real-world experience and well-characterized safety profiles
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