Clinical Benefits: Supports red blood cell formation and helps prevent megaloblastic anaemia Essential for neurological function and nerve tissue health Plays a key role in DNA synthesis and cell metabolism Supports cognitive function, concentration, and mood regulation Assists in the conversion of homocysteine, supporting cardiovascular health Helps address fatigue and weakness associated with B12 deficiency For patients presenting with deficiency, a loading protocol is typically recommended: weekly injections for three weeks, followed by monthly injections for three months, then a maintenance injection every three months
Then, 1000 mcg weekly for a month, and 1000 mcg monthly after that
You Smoke If you smoke, there is an excellent chance now is the right time to get a vitamin B-12 injection
[3] Restrictive eating patterns , including certain weight-loss diets that severely limit food variety or total intake, may inadvertently reduce B12 consumption
These are usually mild and go away over time