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Practical eating strategies Beyond specific food choices, how and when you eat matters on GLP1 medications: Eat protein first : When appetite is limited, eat your protein source before anything else on the plate to ensure you hit your target

Many people look into vitamin B12 injections when they struggle with symptoms of vitamin B12 deficiency that a second cup of coffee just cant fix

Some patients use weight loss treatments for a defined period, while others may require longer-term therapy based on medical evaluation and response

doi: 10.1016/j.pharmthera.2023.108549 9

Its crucial to talk to your doctor before making any changes to your medication