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However, a 2021 case report found that choline injections caused severe skin inflammation and hard nodules in the areas of administration
Therefore, there is a very low risk of B12 toxicity, even at high doses like 1,000 mcg a day
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Heres the Reality Check While some people might report feeling a surge of energy within a day or two of receiving a B12 injection, its important to have realistic expectations
The body quickly uses water-soluble vitamins like B and C, excreting any excess through urine
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