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Prolonged use of Vitamin B6 (over 2 months) at high doses exceeding 1g/day can lead to severe peripheral neuropathy, with symptoms including unsteady gait and numbness in the hands and feet
While that initial boost is great, the real goal is to maintain your B12 levels over time so you can enjoy sustained energy and focus without the ups and downs
You might also face difficulties getting the B12 you need if you have Celiac disease or Crohns disease, or if you are vegetarian or vegan
It is also helpful to review long-term medications and digestive health with a doctor, especially in older adults or people with chronic gastrointestinal symptoms
Our skilled medical professionals can assess your B12 status through blood tests and recommend appropriate treatment tailored to your individual needs
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