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Moreover IGF-1 was tested in patients with osteopenia/osteoporosis linked to anorexia nervosa and severe bone fractures with positive results utilising doses ranging from 30 g to 1 mg/kg/day for 29 months [274, 275]

The First Step Is Always A Test Before you even think about getting an injection, theres one non-negotiable first step: confirming your B12 levels with a proper test

Each injection should contain at least 5,000 mcg of pharmaceutical-grade methylcobalamin to be effective, and most patients notice improvements in energy, sleep, and mood within weeks of starting proper B12 therapy

What Should I Expect After B12 Injections

Vegans, people on calorie-restricted diets and those whose bodies cannot produce Intrinsic Factor need another solution