The appointment focuses on safe supply, previous B12 history, current symptoms, medicines, and whether you may need GP review or blood testing instead
Vitamin B12 is found naturally in various food sources, including animal products like meat, fish, poultry, eggs, milk, and milk products ( Its also added to many fortified foods, such as breakfast cereals and plant-based milk like almond, soy, or hemp milk ( Vitamin B12 supplements are also available in several forms, including tablets, capsules, liquids, and lozenges
I feel so much better and am sleeping better
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The modern understanding of the gut has evolved dramatically over the past two decades
