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GLP-1s support appetite control, but your long-term progress still depends on your habits

Published online May 11, 2020 DOI: 32,028 View 543 Download 66 Web of Science 65 Crossref Abstract PDFPubReader ePub This clinical practice position statement, a product of the Fatty Liver Research Group of the Korean Diabetes Association, proposes recommendations for the diagnosis, progression and/or severity assessment, management, and follow-up of non-alcoholic fatty liver disease (NAFLD) in patients with type 2 diabetes mellitus (T2DM)

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Key nutritional priorities for this demographic include: Protein intake Important for preserving lean muscle mass during weight loss, with clinical recommendations often suggesting 1.21.5g per kilogram of body weight daily during weight loss (compared to the UK Reference Nutrient Intake of 0.75g/kg/day), provided kidney function is normal Calcium and vitamin D Critical for bone health as bone density naturally declines with age B vitamins Particularly B12, which supports neurological function and energy metabolism Magnesium and potassium Important for cardiovascular health and muscle function The combination of age-related changes and medication-induced appetite suppression creates a scenario where micronutrient deficiencies may develop more readily

Dietary fiber is helpful for people on GLP-1s for several reasons