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Prioritize resistance training to signal to your body: "Hey, this tissue is still needed. Dezi Abeyta, RDN, is a Mens Health Nutrition Adviser, author of Lose Your Gut Guide, and founder of Foodtalk Nutrition LLC.

The weekly dosing cadence of injections also allows easier dose adjustments if side effects emerge, whereas oral daily dosing makes mid-dose modifications more complicated

A metabolism that responds the way it should, rather than working against every effort you make

Zepbound slows down gastric emptying (the speed at which food leaves your stomach), which can lead to nausea, bloating, and constipation as the body adjusts

If youve been frustrated with weight loss in the past and think hormonal imbalances might be the reason, its time to take a different approach