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Otherwise, theyre considered cosmetics, so the FDA doesnt look at them, and you cant really prove that they raise GLP-1 levels. And even if they were to boost GLP-1 levels, its not at all comparable to what GLP-1 meds do, according to Yana Delkhah, MD, a board-certified emergency medicine physician and longevity and functional medicine practitioner
Lancet 2010;376:431439
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This conservative approach allows for gradual cellular adaptation while minimizing the potential for excessive detoxification responses
Eat small amounts every 3 to 4 hours rather than forcing large meals
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