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(Sources: WeightSherpa, 2026
Increase Fiber Intake: Add more vegetables, fruits, and whole grains to your diet
Those who remained on therapy for a full year lost about 12%, falling short of clinical trial averages of 15 to 20%
Exposure to light, particularly UV light, triggers photodegradation that breaks down the peptide structure
Using causal-inference methods and a matched comparison group, this is one of the first studies to show what actually happens to body composition in a large, diverse, real-world population
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