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Injections are the most reliable way to keep your levels healthy when your diet cant provide enough
Directions to use glutathione: Take one serving after food or as directed by the physician
Rountree CB, Senadheera S, Mato JM, Crooks GM, Lu SC
Morning (all days): Gentle cleanser Antioxidant serum Moisturizer Sunscreen Evening (retinoid nights, 3x weekly): Gentle cleanser Wait for skin to dry completely Retinoid product Wait 20-30 minutes Moisturizer Evening (copper peptide nights, 4x weekly): Gentle cleanser Copper peptide serum Additional hydrating serums Moisturizer Alternating nights prevents retinoid-copper peptide interactions while delivering both ingredients benefits across the week
Everyone else should use both in their ritual
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