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For a 250-pound starting weight, that's roughly 15 additional pounds lost clinically meaningful, especially in the heaviest subgroups

*Correspondence: Marco Falasca [email protected] This article was submitted to Cellular Endocrinology, a section of the journal Frontiers in Endocrinology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

[8] Elliott, R

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Include Strength Training Helps maintain muscle during weight loss Boosts metabolism Improves body composition Can be done with body weight or resistance bands Make It Enjoyable Choose activities you like Exercise with friends or family Try new activities to stay engaged Remember that consistency beats intensity Key #5: Managing Side Effects Proactively Like all medications, semaglutide and tirzepatide can cause side effects