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These B vitamins help each other to function properly within the horse body, like partners on a dance floor
On the other hand, if a vitamin B12 deficiency does occur, it is associated with several undesirable health risks, some of which are as follows: shortness of breath heart palpitations tingling or numbness in the extremities poor balance mood changes incontinence insomnia loss of concentration poor memory chronic fatigue Those who smoke cigarettes, consume excessive amounts of alcohol, or adhere to a vegetarian or vegan diet are at a greater risk of acquiring a nutritional deficiency than younger adults
One of the primary functions of vitamin B12 is to help make red blood cells, which are important to carry oxygen throughout the body
Vitamin D assists patients who spend long hours indoors
However, if your body has trouble absorbing B12 due to digestive issues, pills may not be as effective
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