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A clinical trial from the UK measured cognitive or other neurological functions in response to B12 supplements in 191 asymptomatic, non-anemic older people with low B12 levels and considered moderately deficient

The label goes further: tolerance to the appetite effect usually develops within a few weeks, and when that happens the instruction is to stop the medication, not increase the dose

For most individuals, oral dosage forms offer a more convenient formulation compared to injections, especially for those who may not be comfortable with needles

Sports Med 47 , 23412361 (2017)

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