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Exercising after the c-section should generally be postponed until at least 6 weeks postpartum

If you are traveling for more than 24 hours, plan stops where you can refrigerate your medication overnight, such as hotel rooms with mini-fridges

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Further research is needed to study how to support people to use these drugs effectively, either through prolonged adherence or, possibly, through intermittent periods of treatment. Dr Adam Collins, associate professor of nutrition at the University of Surrey, said the study showed weight regain is amplified when you cease taking these drugs

These options are typically recommended after a thorough evaluation of medical history and lifestyle factors