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Transitioning to maintenance eating When you reach your goal weight or your maximum weight loss plateau (typically months 9-14), your diet shifts from deficit to maintenance
It's possible that the rapid correction of high blood sugar induced by GLP-1 drugs rather than a toxic effect "could be a possible mechanism for vision loss," the 2025 study noted
These are **trial averages, and individual results vary** widely with dose, diet, and time on therapy
Kruger, and Geralyn R
Dietary Changes: Focusing on nutrient-dense foods like proteins, vegetables, and fiber
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