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Close Monitoring Healthcare providers recommend regular follow-ups to monitor progress and ensure the therapy is working effectively
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What actually preserves muscle during weight loss The interventions with the strongest evidence for preserving muscle during rapid weight loss are, in order of evidence strength, resistance training, adequate protein intake (1.0-1.6 grams per kilogram of body weight daily), and possibly creatine supplementation
Zepbound (tirzepatide) is another similar option to support weight loss in patients with obesity
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