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Step 4: Stool softeners and lubricants Docusate sodium (Colace) 100-200 mg twice daily Mineral oil 15-30 mL daily (oral or rectal) Stool softeners are the least effective option for GLP-1 constipation because the primary problem is motility, not stool hardness

Usually not many side effects are seen, but can vary depending on the dose

Last reviewed: July 18, 2026 Last updated: July 18, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

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While most adults said they are likely to use medications for high blood pressure, high cholesterol, and Type 2 diabetes, AARP finds fewer than one in four would take a medication for obesity or overweight