While many people focus solely on the number of milligrams on a label, the real secret to effective supplementation is frequency combined with high bioavailability
This would be in line with preclinical observations that incretin receptor expression is down-regulated by exposure to high glucose, and improves once normoglycaemia is restored (48), and that dys-regulation of glycaemic control in otherwise healthy humans leads to impaired incretin actions (49)
Some users discuss other effects, but the well-documented action is on melanin production in the skin
This regulation increases iron release and facilitates further iron entry into cells (70)
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