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Conditions such as Crohns, coeliac disease or previous gut surgery, and the autoimmune cause behind pernicious anaemia, all affect how well you retain B12
Guidelines in the UK also say that IF neurological symptoms are present, injections should be every other day until no more improvement is possible
Vitamin B12 is a water-soluble vitamin found in animal-based foods, such as meats and milk
Finally, to guarantee your good health, it is important to be vigilant for infection, and the signs are severe pain, swelling, redness, warmth or drainage at the injection site
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