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Antiviral Research
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Studies have shown the incidence of age-related disease begins to increase as fasting blood sugar levels climb above 85 mg/dLa level currently accepted as normal by conventional medicine (Kato 2009
In fact, one study found that peoples bodies absorbed about 49% of a 1-mcg dose of cyanocobalamin, compared to 44% of the same dose of methylcobalamin ( Conversely, another study comparing the two forms reported that about three times as much cyanocobalamin was excreted through urine, indicating that methylcobalamin may be retained better within your body ( However, some research suggests that differences in bioavailability between the two forms may be insignificant and that absorption could be influenced by factors such as age and genetics ( Unfortunately, recent research directly comparing these two forms of vitamin B12 is limited
These include: raw meat, garlic, broccoli, asparagus, avocado, spinach, etc., which explains why eating more fruits and vegetables can reduce the incidence of cancer and other chronic diseases
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