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This depletion is one of the reasons alcohol contributes to liver damage, inflammation, premature ageing, and dull skin
Oxidiertes Glutathion muss dagegen erst wieder umgewandelt werden, bevor es aktiv wird
For example, Paloma Vega, M.S., RD, LD, points to a recent review of 38 randomized controlled trials that found green tea consumption led to higher levels of antioxidant enzymes, such as superoxide dismutase and glutathione peroxidase, which can help combat oxidative stress
Autoimmune diseases, such as Hashimotos and rheumatoid arthritis, tax the immune system and damage tissue
Aging (Albany NY) 13 , 1342113429 (2021)
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