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What the Research Shows The SURMOUNT-1 trial of tirzepatide showed average weight loss of 20.9% of body weight at the highest dose (15mg) over 72 weeks in people without diabetes

Key takeaways Acetyl-L-carnitine helps transport fatty acids into mitochondria, which may improve energy metabolism, athletic performance, mental clarity, and mood

Serums typically contain higher concentrations of targeted ingredients and absorb quickly into the skin

Fatigue Fatigue affected approximately 20% of participants in the phase 2 trial

She also writes regularly about the complexities of diagnosing and treating cancer, the evolving landscape of GLP-1 drugs, new developments in exercise science, and expert-backed nutrition advice