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These typically occur when starting supplementation or with higher doses and often resolve as the body adjusts
Every year more than 3.8 million concussions are reported
It is easier to start with a basic diet and then reintroduce certain foods (e.g., seeds, nuts, eggs, etc.) when your symptoms are under control
Srinivas US, Tan BWQ, Vellayappan BA, Jeyasekharan AD
To understand how they work and their real effectiveness, let's look at what science says
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