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Most users begin with: 200 mcg once daily (pre-bed) for recovery and sleep 200300 mcg twice daily (AM + pre-bed) for fat loss or general GH support 300 mcg 3x daily (AM + post-workout + pre-bed) for intensive recovery or performance stacking Higher doses may be tolerated, but studies show that GH release plateaus after ~300 mcg , and more is not always better
This is a significant advantage considering that individuals with this condition are often at a higher risk for these events
Its like my body is just more efficient at using stored fat for energy, which is exactly what you want when you're aiming for fat loss
Supplements and IV Therapy Besides nibbling on the right foods, we can look into supplements and IV therapy to get our glutathione levels up
L., Mindell, J
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