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Sleep improvement For some people, sleeping through tinnitus symptoms Taking melatonin was associated with a reduced severity of tinnitus and higher quality sleep in a limited A person may also find taking steps to improve their sleep hygiene to be useful
People with pernicious anemia or other medical conditions affecting B12 levels
see Cyanocobalamin (intramuscular route) for indications and precautions
May Improve Sleep Some people report better sleep after correcting a B12 deficiency possibly due to improved energy regulation and mood
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