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Bulk-forming laxatives such as psyllium (Metamucil) and osmotic laxatives like polyethylene glycol (MiraLAX) are generally the safest first-line options

Please note: Mounjaro is a new medicine under close monitoring for any potential side effects

Conversely, those with slower metabolisms might experience more gradual weight loss

These findings, in conjunction with evidence of benefits for systemic health concerns like joint health, suggest that glucosamine may potentially exert some of its protective benefits via the gut, rather than only from systemic circulation

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