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Should I stop taking B12 supplements if my levels are high
Lean proteins, vegetables, fruit, and whole grains do the heavy lifting for weight loss
For ongoing decision-making, re-scan every 812 weeks to spot real trendsnot day-to-day noiseand make smart adjustments using our guidance on how often to get a DEXA scan
This approach can work, but it makes troubleshooting side effects more complicated since you have two variables changing at once
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