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S.ZhangZ.ZhangF.SinghS.et al (2017)
However, they might benefit from supplementation because higher levels of l-carnitine in the blood and muscles increase blood flow and oxygen supply, enhancing muscle recovery after exercise [8]
Leucine has been reported to increase insulin level (13), and we assumed that 24 weeks of LC supplementation in combination with leucine could improve LC transport into muscle
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