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For sustained energy, lifestyle foundations such as adequate sleep, nutrient intake, hydration, iron and B12 status, and physical conditioning should take priority, with L-carnitine considered only as an additional support

Protects nerve health: May be beneficial in protecting nerve cells and help the regeneration process

Some people have food absorption issues, but others simply dont include the necessary nutrients and antioxidant-rich foods in their daily diet

Presented for research literature review only Zilleruelo G et al

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