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Benefits: Boosts red blood cell count Reduces symptoms of anemia Increases energy in people with chronic fatigue Supports nerve function, reduces tingling or numbness Helps cognitive clarity in older adults Pernicious anemia patients feel stronger Post-gastric surgery patients absorb better via injection Vegan/vegetarian users correct long-term deficiency Remember, these benefits only show up when you're actually deficient
Serious adverse effects are rare but have been reported, particularly with IV administration of thiamine
It complements BPC-157 for recovery from procedures or injuries involving skin and superficial tissues
1 2 Journal of Applied Physiology
In fact, there was a published case of a lactating woman who had food borne botulism (exponentially higher amount of toxin load than what is received during a Botox treatment)
