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By slowing digestion and reducing cravings, it may help support steady weight management alongside diet and exercise
Nat Rev Endocrinol (2019) 15:90104
Intervention effects of okra extract on brain-gut peptides and intestinal microorganisms in sleep deprivation rats
These fat compartments are architecturally significant because they define contour, so when they shrink, the overlying skin has nothing to drape over
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