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Severe and unrelenting upper abdominal pain in particular should always be taken seriously on GLP-1 therapy, and when there is any doubt, contacting the care team is the appropriate step rather than pushing through, since that is precisely what the team is there to help with

In the first week after increasing your dose, eat smaller, more frequent meals rather than large portions

Between sessions, we encourage our members to walk, play golf, play pickleball, swim, whatever keeps them active and moving

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This question echoes in the minds of many health enthusiasts, as timing and method can significantly impact the effectiveness of any supplement