B12: The Basics B12 is a water-soluble vitamin that plays a role in red blood cell formation, metabolism, immune health, DNA synthesis, and brain and nervous system functioning
For women, B complex injections can help support reproductive health, reduce PMS symptoms, and manage hormonal imbalances
Use a sterile syringe to draw bacteriostatic water (BAC water), inject it slowly down the inside vial wall, and gently swirl until fully dissolved
I hope you can overcome your emetophobia & start to feel better soon I also have a fear of vomiting as have found it recent years that once I begin, I can't stop until given an anti-emetic injection from hospital to force it to stop
A used empty liquid laundry container is another viable option