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Their prolonged usage can also be dangerous as they trigger your body to get used to them and would require increase in the dosage over the time
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The good news is that you can get vitamin B-6 from a variety of different foods, including fish, poultry, potatoes, and non-citrus fruits
Treatment is given by daily subcutaneous injections, traditionally administered at bedtime ( The connections between sleep patterns and growth, learning, attention, and behavioral function are well-established ( In addition, there are physiological reasons to question the efficacy of the evening schedule in improving sleep
Consider Your Lifestyle and Commitment If you have a busy schedule and prefer convenience, oral supplements, and topical applications might be the best fit
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