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The conversation is no longer just about pushing harder, training longer, or doing more
They would need to carefully weigh the potential benefits against the risks for each individual patient
References: Chang Y, Huang R, Zhai Y, Huang L, Feng Y, Wang D, Chai R, Zhang W, Hu H
Common symptoms linked to low vitamin B12 may include: Persistent tiredness or fatigue Low energy Brain fog or poor concentration Dizziness or feeling faint Weakness Mood changes Pins and needles Numbness or tingling in hands and feet Pale or slightly yellow skin These symptoms can overlap with other health conditions, which is why professional guidance is important
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