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Medically reviewed by Alan Lucks | MD , Alan Lucks MDPC Private Practice - New York on October 13th, 2025

It also assists in detoxifying chemicals, including those that your body produces naturally and pollutants and drugs

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Food Sci Hum Wellness 13:556567 Kavitake D, Veerabhadrappa B, Sudharshan SJ, Kandasamy S, Devi PB, Dyavaiah M et al (2022) Oxidative stress alleviating potential of Galactan exopolysaccharide from Weissella confusa KR780676 in yeast model system

Supplementing calcium (e.g., 5001,000 mg calcium carbonate or citrate daily) along with vitamin D (e.g., 8002,000 IU daily) helps restore mineral balance and supports neuromuscular stability during the withdrawal process