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One study reported that vitamin B12 deficiency was associated with twice the risk of severe depression (4)
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The AAFPs evidence-based clinical review states directly: Oral administration of high-dose vitamin B12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms in patients with B12 deficiency (Langan RC, Goodbred AJ, American Family Physician, 2017)
Mechanistic research has converged on the VEGF signalling axis
But irrigated agriculture is super-concentrated 75 percent of water consumption by irrigation occurs in just 6 percent of all the watersheds in the world
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