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The NHS lists the common symptoms as: Persistent tiredness, breathlessness and a lack of energy Pins and needles, numbness or tingling in the hands and feet A sore, red tongue and mouth ulcers Problems with memory, concentration and mood Pale or slightly yellow-tinged skin If several of these sound familiar and you are on long-term metformin, that is a good reason to ask your GP for a B12 blood test rather than to book an injection straight away

According to The New York Times in 2011, as many as 30 percent of older adults may lack sufficient B12

Liposomal glutathione is the antioxidant glutathione enclosed in phospholipid vesicles intended to enhance intestinal absorption compared to standard oral forms

With GHK-Cu and retinol, you can supercharge your skincare routine and maximize your results for healthier, more youthful-looking skin

Might be worth talking to Coeliac UK helpline prior to next round of tests