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The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy
If these sound like areas youd like to address then B12 may be a great choice for you
Many people brush them off as stress or lack of sleep, but they can signal something more specific: a vitamin B12 deficiency
Why Not Just Take Oral Vitamins and Supplements
The vitamin composition and content may vary with different products
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