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This can help prevent mindless snacking and overindulgence
These changes can be subtle or obvious depending on your individual sensitivity
Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)
Wegovy: side effects Because they both mimic the same hormone, GLP-1, Saxenda and Wegovy have the potential for the same kinds of side effects
If you are experiencing severe constipation, discuss the possibility of adjusting your medication dose with your healthcare provider
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