Proper hydration can reduce joint stiffness, improve mobility, and support physical activity, especially for those who struggle with fluid intake due to pain or mobility issues
The 2001 ternary-complex JBC paper, the 2004 Nature cardiac-repair paper, the 2002 corneal alkali-injury paper, and the 1997 FASEB endothelial-migration paper collectively form the foundational stack (PMID 11579089, PMID 15565145, PMID 11950239, PMID 9194528)
Marissa Liza: Yes, me too
This only declines with age due to the decrease in stomach acid-which also assists in Vitamin B12 absorption-as men age
SPDEF regulates goblet cell hyperplasia in the airway epithelium