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Protein provides satiety, preserves lean muscle mass during continued caloric deficit, and supports metabolic rate
Dietary modification alone is insufficient for treating established deficiency but plays a supportive role in prevention
Ali also recommended avoiding skipping meals, even though you may not be feeling hungry
PMID 12167058
Int Food Res J 18:635641 Ng WS, Mohd-Azlan J, Wong SY (2020) Floral biology and pollination strategy of Durio (Malvaceae) in Sarawak, Malaysian Borneo
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