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That may sound strict, but it is practical: poor gut clearance impairs estrogen metabolism and can worsen symptoms even when hormones are replaced
As an aside
No concerns about sterile technique
It plays a key role in brain chemistry by promoting the production of acetylcholine, the most abundant neurotransmitter in the brain, which is involved in supporting memory and focus
Practical considerations for safety and consistency: Use a new sterile insulin syringe for every injection Rotate injection locations to reduce local irritation Inject slowly and wait briefly before removing needle Track daily dosing and site rotation for consistency Human clinical evidence remains limited
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